Myofunctional Therapy and TMJ: How Can It Help?
Myofunctional therapy focuses on retraining the muscles of the face, tongue, and neck to function properly. This therapy can play a significant role in alleviating TMJ symptoms by addressing muscle imbalances and tension that contribute to the disorder.
Key Benefits of Myofunctional Therapy for TMJ
- Improved Muscle Function: Through targeted exercises, myofunctional therapy strengthens the orofacial muscles, reducing strain on the jaw joint and improving overall function.
- Tongue Positioning: Proper tongue posture is critical in relieving pressure on the jaw. Patients can experience reduced jaw tension and better alignment by correcting tongue posture.
- Breathing and Swallowing Patterns: Dysfunctional breathing and swallowing can contribute to TMJ symptoms. Myofunctional therapy addresses these patterns, helping to optimize orofacial muscle function and alleviate stress on the jaw.
- Long-Term Relief: Unlike short-term fixes, myofunctional therapy encourages lasting change by promoting new habits that support proper jaw and muscle function.
Research Supporting Myofunctional Therapy for TMJ
Recent studies have highlighted the potential benefits of myofunctional therapy in managing TMJ disorders:
Muscle Activity and Jaw Function: A 2020 Journal of Oral Rehabilitation study found that orofacial myofunctional therapy improved muscle function in TMJ patients by reducing hyperactivity of the masticatory muscles. Patients reported improved jaw movement and decreased pain after completing therapy programs.
Effectiveness of Orofacial Exercises: A study published in Clinical Oral Investigations demonstrated that patients with TMJ who engaged in a structured program of orofacial exercises experienced a significant reduction in pain and improvement in jaw function compared to those who did not undergo therapy.
Long-Term Benefits: Research from Cranio: The Journal of Craniomandibular & Sleep Practice emphasized that patients who received myofunctional therapy saw long-term improvements in TMJ symptoms, with better pain management and sustained muscle balance
